North Carolina CNA Written Practice Exam

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Prepare for the North Carolina CNA Written Exam with our comprehensive practice quiz. Master essential nursing assistant concepts with interactive multiple-choice questions designed to enhance your understanding and boost your confidence for the official test.

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What is the primary goal of a low calorie diet?

Increase energy levels
Induce weight gain
Decrease calories to induce weight loss
Improve muscle mass

The correct answer is: Decrease calories to induce weight loss

The primary goal of a low-calorie diet is to decrease caloric intake in order to induce weight loss. By consuming fewer calories than the body expends, a person creates a caloric deficit, which is essential for weight reduction. This approach is often employed for those looking to lose excess body weight, improve overall health, and reduce the risk of weight-related diseases. Reducing calorie intake can lead to weight loss by prompting the body to utilize stored fat for energy, therefore contributing to a healthier weight. This diet is typically structured with an emphasis on nutrient-dense foods to ensure that despite the lower calorie count, individuals can still meet their nutritional needs. The other options relate to energy levels, weight gain, and muscle mass, but they do not align with the fundamental purpose of a low-calorie diet. The primary focus remains on creating a caloric deficit for weight management.