North Carolina CNA Written Practice Exam

Disable ads (and more) with a membership for a one time $2.99 payment

Prepare for the North Carolina CNA Written Exam with our comprehensive practice quiz. Master essential nursing assistant concepts with interactive multiple-choice questions designed to enhance your understanding and boost your confidence for the official test.

Practice this question and more.

What is a key element of a heart healthy diet?

High salt intake
Low intake of processed foods
Regular consumption of sugary beverages
High intake of red meat

The correct answer is: Low intake of processed foods

A key element of a heart-healthy diet is a low intake of processed foods. Processed foods often contain high levels of salt, sugar, and unhealthy fats, which can contribute to various health issues, including heart disease. By focusing on whole, minimally processed foods, individuals can better manage their intake of harmful substances and ensure they are consuming nutritious options that support cardiovascular health. This approach encourages the incorporation of fruits, vegetables, whole grains, and lean proteins, which provide essential nutrients while helping to control blood pressure and cholesterol levels.